longevity

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These 5 Simple Habits Can Add Over a Decade to Your Lifespan

Photo: Victor Freitas / Pexels A new study in the cardiovascular health and disease journal Circulation found that ...

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Study Confirms If You Want to Live Longer and Keep Your Mind Sharp – Learn to Dance

Photo: rawpixel.com / Pexels According to recent research supported by scientific data, dancing the night away provides more benefits than ...